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Millet (500g)

Millet is one of the most important foods in human history. It has been cultivated in East Asia for 7,000 years. It is mainly consumed in Asia and Africa.

Use it like rice: boil in 2 cups of water, 1 cup of millet on low heat, stirring often.

Store in a cool and shady place. May contain traces of nuts, soy, sesame, gluten.

Nutritional elements per 100gr. : Energy: 1582kj / 348kcal - Fats: 4.20g of which saturated: 0.70g - Carbohydrates: 64.30g of which sugars: 0g - F. Fiber: 8.50g - Protein: 11.50g - Salt: 0.001 g.

May contain traces of nuts, soy, sesame, gluten.

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