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Wholemeal ptisani flour
from a local variety of organic barley barley

Storage conditions: In a cool and dry place
Consumption preferably before: See on the packaging
Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

For more information on the nutritional value of barley press here

How can I consume it?

You can include hazelnut flour in your recipes when making crisps, nuts, barley biscuits, cookies, bread, cakes, crepes and generally any sweet or salty dough.