Almond flour is high in fat and also high in protein, fiber and vitamin E. It adds a soft flavor to baked goods and dessert crusts. With almond flour, you can add color, texture and flavor to grilled foods as well as everyday meals. Almond flour is highly nutritious and easy to use. For those who mo..
Nutritional value per 100gr. : Energy:1477kj / 352kcal-Proteins: 25.8g-Plant Fiber 10.7g,Carbohydrates: 25.80g, Fats-1g, Salt - 0.06gKEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten...
Mavromatika or string beans from this year's harvest from Central Greece. It is a semi-climbing bean with round black eye pods. It can be grown even dry.Black-eyed beans like other legumes can be the main meal in our diet in combination with various vegetables and cereals. It is a food rich in plant..
Beans are an ancient legume, cultivated by man since 6000 BC. Very popular with the Greeks since ancient times.The bean (Vicia faba) is an annual shrub plant with straight shoots that in some varieties reach a height of 180 cm. The flowers are white-pink or white-purple, have a characteristic black ..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorNutritional value per 100gr. : Energy: 1347kj / 322kcalFats: 6g of which saturated: 0,69 gr -Carbohydrates: 44,50g of which sugars: 10,70 g -Fiber: 17g - Protein: 21.70g - Salt: 0.058g..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr.Energy: 1412kj / 336kcalProteins: 18.6gFiber 15.5g,..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr. : Energy:1412kj / 336kcal-Proteins: 18.6gr-Plant Fiber 15.5gr,Carbohydrates: 44.30g, Fats-5.9gr., Salt 0.058gr...
A test will convince you ... instead of wheat flour, use coconut flour in your recipes, to create favorite delicacies, turning them into delicious and at the same time healthy choices.BENEFITS:- Coconut flour is ideal for baking. It has less digestible carbohydrates than other flours, but even some ..
Corn flour is a low-protein flour. It tastes great but it is generally heavy and difficult to use flour. It is rich in Vitamin A, iron and calcium. Create savory and sweet delicacies, from corn bread to pies, creams, ravani and everything else that inspires you with the golden fruit...
Cumin has been used since ancient times. The first reference is to India, dating from the second millennium BC. Also, the seeds of cumin have references to archeological sites of the ancient Egyptians, where it was used as a spice but also as a preservative in embalming. Later, it was cultivated in ..
The scientific name of the herb is Epilobium angustifolium.It belongs to the Onagraceae family like the willow. Its English name is Willow herb (willow herb).Epilobio is a small flowering herb that grows wild in Asia, Europe and South America. It is an herb that grows quickly from its seeds and is c..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr. : Energy: 317kcal-Proteins: 28.9g-Carbohydrates: 46.4g,Fats-1.69gr., Salt 0.06gr...
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr. : Energy: 1395kj / 333kcal-Proteins: 23.4g-Plant Fiber 15.2g, Carbohydrates: 44.9gof which sugars 2.11g, Fats-0.85g of whichsaturated 0.22gr,..
Green pepper has a milder taste than black and is more aromatic. For this it can be used in light dishes.Originating in our distant India, green pepper is the first stage of maturation of the plant and its taste for this reason is slightly acidic.Its use varies from whole or chopped depending on the..
Oatmeal is the whole grain of wheat, which has been gently heat treated and chopped, which makes it more digestible and easier to cook. It can replace peeled rice and spaghetti. It is an excellent food, an ideal base for salads and is a key ingredient in oriental cuisine. Nutritious, delicious and e..
KEEP IN A COOL AND SHADOW PLACEIn the summer months to keepNutritional value per 100gr. : Energy: 1370kj / 324kcal -Fats: 1.8g of which saturated: 0.30g -Carbohydrates: 59.5g of which sugars: 2.56g -Fiber: 13.3g - Protein: 10.9g - Salt: 0.020g.May contain traces of nuts, soy, sesame,gluten. ..
Greek productDue to the different time it takes for different legumes to cook, it is necessary to soak the legumes well for at least 12 hours in hot water. It is a nutritious meal, rich in proteins of high biological value, due to the combination of legumes with cereals, ideal for vegetarians and th..
Special flour from Greek paddy lentils. The nutrients of lentils now also in flour with a high content of iron and vegetable proteins. Ideal for those who want to avoid gluten in their diet. Combine it with coconut flour, zea or dinkel for a healthy and tasty bread. Can be used to make burgers or le..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr. : Energy:1477kj / 353kcal-Proteins: 25.8g-Plant Fiber 30.5g,Carbohydrates: 29.58g, Fats-1.06g...
Long brown rice is the "raw" version of the classic white we all know.Its nutritional value is superior to white, as in its bark are hidden all the vitamins and trace elements that are necessary for the proper nutrition of the body.Its bark makes it more digestible and light for the stomach.It is al..
Lupine flour is a rich source of energy and low carbohydrate protein. It is rich in minerals such as calcium, phosphorus, iron, potassium, but also substances such as vitamin C, thiamine, riboflavin, etc. Lupine can be considered the secret star among alternative plant products and is a solution tha..
KEEP IN A COOL AND SHADOW PLACEIn the summer months, store only in the refrigeratorMay contain traces of nuts, soy,sesame, gluten.Nutritional value per 100gr. : Energy: 1394kj / 333kcal-Proteins: 23.36g-Plant Fiber 15.2g, Carbohydrates: 45.07gof which sugars 2.11g, Fats-0.85g of whichsaturated 0.25g..
Millet is one of the most important foods in human history. It has been cultivated in East Asia for 7,000 years. It is mainly consumed in Asia and Africa.Use it like rice: boil in 2 cups of water, 1 cup of millet on low heat, stirring often.Store in a cool and shady place. May contain traces of nuts..
Oat bran is rich in sugars and proteins, but its main benefit is that it contains high levels of soluble fiber, which absorbs water in the intestine and acquires a size equal to 20 times that they have without water. This results in feeling full while relieving constipation, which is considered expe..
Oatmeal is considered one of the healthiest choices we can make for our breakfast and is rightly described as the king of cereal flakes.Oatmeal goes well with yogurt, vegetable drink (almond, coconut, rice, oats), fruits and nuts. Use oatmeal to make pancakes or the well-known porridge cream.Store i..
Oats are rich in protein, carbohydrates, fiber. It is an ideal choice for breakfast. You can add it to milk, tea, water, yogurt.Store in a cool and shady place. May contain traces of nuts, soy, sesame, gluten.Nutritional elements per 100gr. : Energy: 1493kj / 355kcal - Fats: 7.1g of which saturated:..
Pink pepper is the fruit of a shrub that has nothing to do with the plant from which we get our famous black pepper.With distant origins in Brazil, these wonderful reddish rosé fruits have a subtle and slightly bitter taste.It is usually not cooked, it is almost always used whole (not grated), becau..
It has important nutrients even in small quantities and a particularly pleasant taste. It can contribute to the proper functioning of the digestive system due to its high fiber content (about 50% of our daily needs)It is high in iron and B vitamins, phosphorus and zinc.Use due to the special taste w..
Quinoa is a shrub whose seeds are eaten and come in many colors: white, red, black and blueRed and golden quinoa are nutritionally the same. Red makes for a very beautiful look.Quinoa was of great nutritional importance to pre-Columbian Andean civilizations. It was the second main food after the pot..